(ORDO NEWS) — If you completely abandon alcoholic beverages, then the state of the body will improve. But what exactly will happen in this case? The answer is in the material.
Alcohol may taste good, but it is certainly harmful to your health. What are the benefits of avoiding alcoholic beverages?
A few seconds after giving up alcohol, the liver will filter out the toxins and sugars contained in alcohol. In general, a person becomes drunk due to the effects of ethanol, as a result, his brain reacts more slowly to everything that happens.
A hangover is just a sign that the body is trying to get rid of ethanol and other harmful substances, as well as that it is dehydrated. If too much ethanol builds up in the body, it can lead to death.
After an hour, the body will filter the blood several times, metabolize (digest) alcoholic beverages. The time it takes for your body to break down alcohol depends on the amount you drink. Also, after an hour, you will begin to feel tired, as the body needs a lot of energy to get rid of alcohol in the blood.
For the complete breakdown of ethanol and the normalization of all processes in the body, a person needs about 6 hours. At this time, he may vomit and vomit. At the same time, until this stage is passed, it is unlikely that it will be possible to get a good night’s sleep.
After 12 hours, the body will physically begin to change for the better. And after 24 hours, the immune system will already be working as efficiently as before.
If you often drink or suffer from alcoholism, then after 24 hours you may have some symptoms. These are tremors, cold sweat, rapid pulse, anxiety, nausea.
After 3-5 days, you can experience the benefits of being sober. The pressure will be lower and you will feel calmer overall.
After about 7 days, your appetite will begin to decrease. Therefore, after giving up alcohol, people lose weight. In addition, your skin condition will noticeably improve.
When 14 days have passed, you will find that your cognitive abilities have improved. In general, many neural connections will still recover over several weeks or months. Also, kidney activity will recover in a couple of weeks.
After 3-4 weeks, the liver will begin to recover. After 1-2 months, she will return to normal. This will make you feel better. Another benefit of stopping alcohol for a month or two is to improve heart function.
Finally, when you stop drinking, your chances of developing cancer in your body are reduced.
At the same time, it is important that the period during which changes will become noticeable depends on the person himself and on the frequency of his earlier drinking.
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