US, WASHINGTON (ORDO NEWS) — Specialists were able to determine the negative impact of certain products on cell regeneration in the human body.
Smoked foods, fast food and convenience foods turned out to be harmful not only for the figure, but also for the whole organism. Scientists are confident that such nutrition can adversely affect the integrity and quality of DNA cells. If a person regularly consumes foods that require deeper processing, this will cause telomeres to shorten. Because of this, cells do not regenerate as fast as they should.
Specialists from the Center for Biomedical Research on Obesity and Nutrition at the University of Navarra, located in Spain, have found that the fast-food process, convenience foods, and various types of sausages accelerate the aging process.
Also, experts do not advise eating more than three times a day those dishes and products, which contain more than five components. These include preservatives, flavor or color enhancers, and a variety of sweeteners. It is also advisable to abandon harmful foods and consume a huge amount of a variety of spices.
Thus, it will turn out not only to prolong youth and improve health, but also to get rid of extra pounds, become more concentrated and begin to work better.
In the event that the liver spends too much time processing harmful foods, alcohol and nicotine, this will directly affect the person’s appearance. Such people usually feel tired and cannot concentrate on the task.
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