(ORDO NEWS) — On Wednesday, May 24, scientists promise the peak of a several-day magnetic storm that will last until May 26. This will cause deterioration of well-being and exacerbation of chronic diseases in many people.
The forecast was provided by the Odesa Observatory of the Radio Astronomy Institute of the National Academy of Sciences of Ukraine.
Separate disturbed periods are expected today. By evening, the magnetic storm is expected to reach a K-index of 5. This means that weather-sensitive people may experience headaches from magnetic storms, although most people will not notice anything.
It is noted that the storm will last only three days, and it is during May 25-26 that the level of the storm will reach K-index 4. And already on May 27, we can expect the normalization of the geomagnetic situation.
On days when magnetic storms will be particularly active (K-index 4 or 5), you should take special care of your health to protect yourself from complications of chronic diseases and poor health.
Most often, during magnetic storms, people experience increased fatigue, impaired concentration, headache, and drowsiness. Some may experience a decline in strength, jumps in blood pressure, weakness, apathy or, on the contrary, increased anxiety, irritability and aggression.
Experts recommend following a normal daily routine and eating schedule during magnetic storms. Go to bed early, rest for at least 8 hours, eat well and do not miss your usual meals.
To reduce tension in the body and stabilize the psycho-emotional state, it is recommended to visit the pool or go for a run. And already in the evening, try to spend time quietly: read a book or devote time to a creative hobby.
—
Online:
Contact us: [email protected]
Our Standards, Terms of Use: Standard Terms And Conditions.