(ORDO NEWS) — Cardiovascular diseases occur quite often in people. In order to deal with the prevention of this number of diseases, it is important to pay attention to nutrition.
In particular, experts advise to exclude some products from the diet. This is reported by the Daily News.
For example, American cheese is harmful to the heart . Its consumption increases the density of blood, and it also contains a lot of sodium, which increases the heart rate.
Carbonated drinks , especially low-calorie ones, are also contraindicated. They contain dyes, and gassing in the long term can lead to disturbances in the work of the cardiovascular system.
Then we talk about energy bars . The fact is that because they are rich in hydrogenated fats, they are able to raise cholesterol levels, which is a problem for the cardiovascular system.
Margarine should also be excluded from the diet for the reason that it contains many harmful fats that have a bad effect on the work of the cardiovascular system.
The same applies to canned goods, in which butylated hydroxyanisole and butylated hydroxytoluene are often added, which have a bad effect on the heart.
—
Online:
Contact us: [email protected]
Our Standards, Terms of Use: Standard Terms And Conditions.