Sleeping
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News Headlines
Neurologists have found that sleeping in the light increases the risk of obesity
(ORDO NEWS) — Neurologists at Northwestern University in the US have found that older people who are exposed to light while sleeping are more likely to be obese, have diabetes, or have hypertension. The results are published in the journal SLEEP. The experiment involved 552 people aged 63 to 84 years. Each of the participants…
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Scientists have proven that sleeping together with a partner is more useful than alone
(ORDO NEWS) — Even in deep sleep, the human brain is not completely disconnected from the environment. That is why scientists point to non-obvious factors that can improve your sleep. A new study based on surveys and sleep assessments of more than 1,000 working-age adults in the US suggests that sleeping with a partner has…
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News Headlines
Sleeping with lights turned out to be bad for the heart
(ORDO NEWS) — A new study by American scientists has shown that exposure to even moderate lighting during a night’s rest, compared to sleeping in a dimly lit (actually dark) room, harms the cardiovascular system, and can also lead to diabetes and obesity. Exposure to artificial light at night while sleeping is a common occurrence…
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