Scientists discover why muscles weaken with age

(ORDO NEWS) -- Ceramides are often included in skin care products, but now scientists have

A resident of Australia pumped up muscles by the age of 76

(ORDO NEWS) -- Blogger Joan McDonald pumped up muscles at 76 and shared the result

Muscles don’t have to hurt after every workout

(ORDO NEWS) -- Summer's soon. If you are thinking about the gym, then think harder.

Study: Just 3 seconds of weight lifting a day can strengthen muscles

(ORDO NEWS) -- Scientists have found that lifting weights for just 3 seconds a day

Surprising science of why your heart doesn’t tire like other muscles

(ORDO NEWS) -- Dr Nish Manek explains the intriguing biology why your cardiac system rarely