Anxiety

  • Top NewsHearts on the line anxiety and depression as silent accelerators of cardiovascular disease

    Hearts on the line: Anxiety and depression as silent accelerators of cardiovascular disease

    NEW YORK, BRONX (ORDO News) — Two groundbreaking studies were presented at the American Heart Association’s 2023 Scientific Sessions that shed light on the close connection between mental health and heart health. These studies have shown that depression, anxiety, and chronic stress can accelerate the onset of cardiovascular risk factors and major events. The findings highlight the need for a holistic approach to treatment that considers both mental and physical…

  • News HeadlinesScientists find green glasses reduce anxiety associated with pain

    Scientists find green glasses reduce anxiety associated with pain

    (ORDO NEWS) — Wearing special green glasses for a few hours a day reduces anxiety associated with pain and may help reduce the need for opioids to treat severe pain. This conclusion was reached by scientists from the American Society of Anesthesiologists, who presented the results of their work at the annual conference Anesthesiology 2022. “Our study showed that certain wavelengths of green light stimulate pathways in the brain that…

  • News HeadlinesAnxiety more likely to be passed on from mother to daughter

    Anxiety more likely to be passed on from mother to daughter

    (ORDO NEWS) — It has long been known that anxiety runs in families, but now research has shown that anxiety disorders are passed from mother to daughter, and having a non-anxious father protects sons from developing the condition. The researchers looked at the role of nature and nurture in the development of anxiety by examining data from about 400 Canadian children around the age of 10 who had previously participated…

  • News HeadlinesAnxiety and sugar why you should cut down on sweets

    Anxiety and sugar why you should cut down on sweets

    (ORDO NEWS) — The presence of a large amount of sweet in the human diet can provoke numerous problems. Overweight may appear, as well as sweets control mood, because there are jumps in insulin in the blood. As a result of this, severe anxiety can develop, and the mood will constantly change. Ordinary anxiety is considered quite normal, which passes with time. Sometimes it can turn into a fairly serious…

  • News HeadlinesPurposefulness was higher in rats with low levels of anxiety

    Purposefulness was higher in rats with low levels of anxiety

    (ORDO NEWS) — A study on rats showed that the higher the anxiety, the lower the motivation to achieve the goal. This conclusion was made by scientists from Switzerland and Germany. Individuals’ cognitive and behavioral responses to stress vary and may be related to the individual’s ability to develop certain psychological pathologies, such as depression. Studies on the relationship of motivation after exposure to stress have already been carried out,…

  • News HeadlinesHow to overcome panic and anxiety five useful exercises

    How to overcome panic and anxiety

    (ORDO NEWS) — In the current situation, it is very important to remain calm, not to panic and accumulate your strength to support the family and the country. It is extremely difficult today, but we are strong and we can. Do not become easy prey for psychological warfare! At present, the presence of the spirit is important – the ability not to turn off the brain areas that are responsible…

  • News HeadlinesHow to reduce anxiety during war

    How to reduce anxiety during war

    (ORDO NEWS) — Many people today admit that it is very difficult for them to calm down after explosions or shelling. Therefore, they immediately start reading the news feed and call their relatives, eat everything in a row and cannot fall asleep. Dr. Komarovsky, told how to relieve stress. What do we do when we feel in danger again and again? Some of us begin to eat a lot, take…

  • News HeadlinesMusic therapy helps with anxiety

    Music therapy helps with anxiety

    (ORDO NEWS) — A study by psychologists from Ryerson University in Toronto (Canada) showed that a therapy that combines listening to music and auditory neurostimulation helps to effectively deal with somatic and cognitive anxiety. In the last 20-30 years, anxiety and anxiety disorders have become much more common, especially among adolescents and young adults. They caused damage not only to the well-being and happy life of people, but also to…

  • News HeadlinesCreated a special breathable pillow that reduces anxiety

    Created a special breathable pillow that reduces anxiety

    (ORDO NEWS) — Scientists have created a unique pillow with a built-in inflatable chamber, thanks to which the device can inflate and deflate, imitating human breathing. If you sit in an embrace with such a pillow for a while, then the level of anxiety can be significantly reduced, the developers say. The creators advise hugging such a “breathable” pillow for ten minutes a day to reduce anxiety. The principle of…

  • News HeadlinesCannabis may help treat anxiety and depression But theres still plenty of unknowns

    Cannabis may help treat anxiety and depression. But there’s still plenty of unknowns

    (ORDO NEWS) — US researchers find cannabis shows promise of being an effective antidepressant, but their study has several key limitations. For anyone struggling with anxiety or depression, there is no such thing as an ideal treatment option. Talking therapies work about half the time, but they’re not always available, affordable or convenient. Antidepressant drug treatments also work about half the time, but some people might be put off by…

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