Is it true that rice water is good for hair

(ORDO NEWS) — Since ancient times, rice water has been used in different countries to improve hair health. In Southeast Asia, Japan, China, with the help of this tool, they gave shine to hair, ensured their rapid growth.

Rice water is the starchy water that remains after rice has been cooked. When it is applied to the hair, as the author writes, they receive protein care. In addition, such water is rich in amino acids, minerals, vitamins B and E, and antioxidants.

Is it true that rice water is good for hair 2

Despite the fact that there has been little research on the effect of rice water on hair condition, there is evidence of its benefits. So, according to one 2010 study, the water left after rice can increase hair elasticity.

Adherents of natural remedies also claim that rice water can make hair stronger, smoother, and shinier. They also tangle less and grow better.

Experts also advise shampooing your hair before using rice water. After that, you need to rinse your hair and scalp with rice water, massaging them lightly, and leave it for 20 minutes.

Then you can rinse everything off. Some experts point out that it is necessary to use a conditioner after rice water. It is believed that optimal results can be achieved if you use water once or twice a week.

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