(ORDO NEWS) — Too high cholesterol levels can lead to the development of cardiovascular diseases. According to the online publication “Actual News”, cholesterol levels may increase due to the systematic use of certain foods – for example, vegetable oil.
Cholesterol is a structural combination of steroids and fats, which is produced by the liver from compounds that enter the bloodstream as a result of metabolism.
If cholesterol levels rise too high, a dangerous amount of low-density lipoprotein cholesterol appears in the blood. HDL-C can cause clogged arteries, which can lead to life-threatening conditions.
It is very important to monitor the level of cholesterol and avoid overshooting concentrations. To do this, you need to monitor nutrition – scientists say, noting that there are seemingly safe foods that can significantly increase cholesterol.
In particular, a dangerous level of CHLDL can be established in the body with the systematic use of palm oil. This product contains a large amount of saturated fats, which provoke an increase in cholesterol levels.
Palm oil in general is not a healthy food, so experts recommend avoiding the constant use of products with palm oil in the composition.
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