Electronic cigarettes do little to help quit smoking. Better gum and nicotine patch

(ORDO NEWS) — People who have switched to e-cigarettes to quit smoking are increasingly finding that they do little to help. On the contrary, more traditional means of quitting smoking are more beneficial, the study emphasizes.

What helped you to quit smoking personally?

The study, published in the BMJ, analyzed the latest Tobacco and Public Health Assessment observations from 2017-2019. It tracked American tobacco use over time.

“We found that e-cigarettes are less popular than regulatory-approved pharmaceuticals—drugs, patches, gum, or lozenges,” said John P. Pierce, director of population sciences at UC San Diego’s Moore Cancer Center. “E-cigarettes were also associated with less successful cessation during this time period.”

In fact, a new study found that nearly 60% of recent ex-smokers who smoked e-cigarettes daily had resumed smoking by 2019. “There is no evidence that e-cigarette use helps quit smoking,” Pierce said.

A three-month, randomized UK study published in 2019 found that e-cigarettes, along with changing habits, actually help smokers quit.

In a guideline published in late 2021, the UK’s National Institute for Health and Care decided to recommend that smokers use e-cigarettes to help them quit.

However, real-life studies in the United States have not confirmed this. A 2021 study by his team at Pierce found that people who quit smoking tobacco cigarettes between 2013 and 2016 by switching to e-cigarettes or something else that smoked were 8.5% more likely to resume smoking compared to people who quit all tobacco products.

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