Black tea is effective in preventing cardiovascular disease

(ORDO NEWS) — Heart disease kills many people every year: it is one of the leading causes of death in the world.

One of the ways to prevent such diseases is proper nutrition. In addition, there is a drink that reduces the likelihood of hypertension, cardiovascular disease.

According to a study published in the American Journal of Clinical Nutrition, black tea can help reduce blood pressure quickly, albeit marginally. This effect occurs with regular use of the drink.

In this study, the participants drank three cups of black tea every day. The effect of it remained at the same time for six months.

Also, a study conducted by the specialists of The American Journal of Medicine showed that if you regularly drink black tea, the risk of developing cardiovascular diseases will decrease, since the factors contributing to this (high cholesterol, triglycerides, obesity, etc.) will be eliminated.

Another study (published in the European Journal of Clinical Nutrition) showed that drinking three cups of black tea daily reduced the likelihood of heart disease by 11 percent.

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